This year’s Legends of Kung Fu was featured in Kung Fu Tai Chi magazine.

Tai chi and cardiac rehab. See how tai chi, which can help lower blood pressure, heart rate and anxiety, is used in cardiac rehabilitation.

Huo Yuanjia was a Chinese martial artist and a co-founder of the Chin Woo Athletic Association. Huo is considered a hero in China for defeating foreign fighters in highly publicized matches at a time when Chinese sovereignty was being eroded by colonization, foreign concessions, and spheres of influence.

Chen Zhen is a fictional Chinese martial artist and hero created by Hong Kong writer Ni Kuang. The character first appeared in the 1972 film Fist of Fury and was portrayed by Bruce Lee.

Bruce Lee, Jackie Chan, Jet Li and Donnie Yen all played characters in movies about Chin Woo.

Lion dancing is one of the most remarkable traditional arts depicting dignity, unyielding energy and courage.